Procrastination can be a tough to break. It is often something that we have experienced since we were in school or college. Many individuals find themselves putting off tasks, whether big or small, which can hinder their productivity. At its worst it can make you feel like there is something wrong with you.
However, there is hope for those looking to overcome procrastination and embrace creativity in their lives.

I offer professional coaching specializing in IFS coaching: Procrastinators are welcomed with open arms. In fact IFS is perfect for procrastination. Because procrastination is created by inner conflict. Often some part of us doesn't want to get to the tasks we want to get done. The common approach is to force ourselves (fight/war with the part that resists). Sometimes it works. Most time it doesn't. And even in the times it "works" there is a feeling that it was harder than it needed to be.
With IFS coaching there is a way to complete the tasks on time with a feeling of peace and inner creativity--finding peace where there was once a pit of procrastination. With a focus on using Internal Family Systems (IFS) and parts work, clients are guided to explore their inner selves and understand the different parts that may be contributing to their procrastination habits.
By acknowledging and working with these parts, individuals can begin to shift their mindset and embrace a more creative and proactive approach to achieving their goals. Through personalized coaching sessions, clients are supported in creating a life that reflects their true selves and allows for growth and success. The use of IFS adds the missing layer to coaching, perfectly complementing goal driven people who can't live into their potential, but know they possess it.
So, if you find yourself stuck in a cycle of procrastination, know that there is a way out.
Commentaires