Break the Pattern: A 60-Minute Reset

Service Description

A single coaching session for professional men in their 30s and 40s who can’t slow down—but know something needs to change. You’ve tried to relax, unplug, set limits—but the pressure keeps coming back. This session helps you meet the part of you that won’t let go: the Inner Taskmaster, the Fixer, the Critic, or just that relentless energy you can’t turn off. You’ll begin to understand what’s really driving it—so you can stop fighting it and start working with it. This session won’t fix everything—but it will interrupt the cycle. You’ll walk away with: Lower intensity around the urge to overwork Practical steps to use when the pressure flares up A felt sense of what’s possible—when the pattern eases and real choice returns